Flaxseed porridge is made using whole seeds, flour, crushed raw flax. Seed processing occurs at low temperatures, which allows you to save all the useful properties. Additive – sesame.
Vitamin composition
- Vitamins A, C, E, H, PP;
- Minerals (magnesium, zinc, potassium, sodium);
- Omega-3,-6;
- Sesamine;
- Vegetable protein;
- Amino Acids;
- Phytoestrogens;
- Lecithin;
- Phytin;
- Fiber.
Benefit
- Strengthens the immune system;
- Normalizes the level of cholesterol in the blood, saturates it with iron and oxygen;
- Makes the walls of blood vessels more elastic and permeable;
- Activates the brain;
- Fights insomnia;
- Stimulates the nervous system;
- Improves brain activity;
- Normalizes the work of the gastrointestinal tract;
- Improves the functioning of the reproductive system;
- Reduces the risk of prostate diseases.