CHARACTERISTICS
Manufacturer: IP Krasheninnikov D.I.
Barcode: 4 603735 655758
TU 9141-334-37676459-2015
Dimensions (L x W x H) 45 x 45 x 215 mm
Storage conditions: store at a temperature from 0° to 25 °C
Energy value per 100 g of product: 898 kCal
Nutritional value per 100 g of product: fat – 99.8 g
Related to valuable edible vegetable oil, mustard oil is characterized by a high content of biologically active substances needed daily by the human body. Obtained by cold pressing in wooden barrels, mustard oil not only completely retains in its composition the entire set of the most useful substances for the human body, but also has significant resistance to oxidation, which causes a long shelf life. The product has a specific taste and aroma, is used both in its pure form and in combination with other vegetable oils.
THE NUTRITIONAL VALUE
It contains a storehouse of B vitamins (B6, B3, B4), vitamins A, E and D. The oil is also rich in essential polyunsaturated amino acids Omega 6 and 3, which normalize fat metabolism, and phytosterols (plant hormones).
CHEMICAL COMPOSITION
Nutrient | Quantity | Norm for an adult |
---|---|---|
Calories | 898 kcal | 1684 kcal |
Fats | 99,8 g | 56 g |
Water | 0,2 g | 2273 g |
Vitamin A, RE | 25 mgc | 900 mgc |
Vitamin E, alpha tocopherol, TE | 9,2 mg | 15 mg |
beta Carotene | 0,15 mg | 5 mg |
Vitamin K, phylloquinone | 0,7 mgc | 120 mgc |
Phosphorus, P | 2 mg | 800 mg |
beta Sitosterol | 300 mg | — |
Saturated fatty acids | 3,9 g | max 18,7 g |
Monounsaturated fatty acids | 67,6 g | min 16,8 g |
Oleic acid (Omega-9) | 22,4 g | — |
Oleic acid (Omega-9) | 15,2 g | — |
Erucova (Omega-9) | 30 g | — |
Polyunsaturated fatty acids | 31,5 g | from 11,2 to 20,6 g |
Linoleic Acid (Omega-6) | 17,8 g | from 4,7 to 16,8 g |
Linolenic acid (Omega-3) | 5,6 g | from 0,9 to 3,7 g |
APPLICATION AND USE OF MUSTARD OIL
- For the cardiovascular system — a complex of substances contained in mustard oil, reduce the permeability of capillaries, help strengthen and increase the elasticity of blood vessels, protect the circulatory system from the occurrence and development of inflammatory processes. Mustard oil is useful to use for the prevention and as part of the complex treatment of hypertension, since the vitamins contained in the oil contribute to the normalization of blood pressure and are “responsible” for the proper regulation of blood clotting.
- In case of skin diseases — improves the function of the epithelium of the mucous membranes and the skin. It has bactericidal, antifungal, antiviral and wound healing properties. Mustard oil is effective for the treatment of diseases such as seborrhea, acne, atypical dermatitis, allergic and pustular skin lesions, lichen, herpes, psoriasis, eczema, mycosis.
- In case of gastrointestinal disorders — actively stimulates the digestive process and improves appetite. The substances included in this product enhance the secretory and motor function of the gastrointestinal tract, increase the functional activity of the liver and pancreas. Mustard oil is useful to eat regularly for the prevention and comprehensive treatment of cholelithiasis, fatty liver dystrophy, cholecystitis, hepatitis, cirrhosis. Those who periodically consume mustard oil have little chance of developing cancer of the 12th duodenum. In addition, it is known in folk medicine as an effective anthelmintic.
- During lung diseases — chest massage with mustard oil will bring tangible benefits in the treatment of ENT diseases and respiratory diseases.
- For the improvement of the reproductive sphere — improves the quality of sperm in men and normalizes the hormonal background in women. Mustard oil is an excellent prevention of prostate diseases in men and prevents the development of fibrosis in women. Participates in processes that prevent the development of genetic pathologies. Improves the course of pregnancy and reduces the likelihood of complications during childbirth.
- The effect on the hormonal sphere — the oil is especially useful for women who are having a hard time with painful symptoms of the premenstrual or menopausal period. The introduction of mustard oil into the diet will help prevent the occurrence and development of osteoporosis associated with a deficiency of sex hormones in the female body.
- In diseases of the musculoskeletal system. Due to the sinigrin glycoside included in the composition, mustard oil, when applied externally, has an irritating, warming effect on the skin, helping to improve blood circulation at the site of localization of the inflammatory process. This vegetable oil has analgesic, bactericidal, decongestant and antitumor properties, therefore its components contain most therapeutic ointments and creams intended for the treatment of gout, arthritis, polyarthritis, lumbago, myositis, rheumatism, sciatica. When rubbed into the skin, mustard oil also helps to relieve tension in the muscles and ligaments.
In losing weight. Due to light fats, when ingested, mustard oil accelerates metabolism.
In children’s health improvement. The product is recommended as an additive to baby food, as it is a source of B vitamins and choline involved in the formation of the brain and nervous system of the child, and vitamins A and D are necessary for the full growth of the child’s body.
In cosmetology. Removes dark spots on the skin, protects against ultraviolet radiation, prevents dermal cancer, treats dry skin, chapped lips, heals small wounds. Improves the condition of the hair. Treats the scalp fungus that causes dandruff, activates hair growth, increases their density, gives shine, prevents the appearance of gray hair. And due to its “warming”, locally irritating properties, mustard oil is often used as part of a variety of massage oils.
In cooking. It is successfully combined with herbs and fresh vegetables, and also adds sophistication to the cereal side dish and porridge. The dough with the addition of mustard oil acquires splendor, a pleasant aroma and a golden hue, does not give in to hardening for a long time. Products fried in mustard oil have a particularly pleasant, unique taste.
TIPS FOR USING MUSTARD OIL
- After opening the container, keep tightly closed in the refrigerator.
- When using mustard oil in complex therapy for an adult, it is worth adhering to the norm – taking 1 teaspoon in the morning on an empty stomach, or adding this useful product to salads and various other dishes.
- In cooking, mustard oil, first of all, is an excellent dressing for vegetable salads, but you can also fry in mustard oil. It does not burn at all, does not give bitterness and does not change the taste of the products, but, on the contrary, complements it in an interesting way. The product can be added to baking, and it manifests itself especially brightly in bread.
- In cosmetology, you can independently prepare a face mask that will help moisturize the skin, as well as provide it with nutrition and even smooth out fine wrinkles. You just need to apply the oil on your face, leave for half an hour, then wash with warm water. Other oils, honey, banana, etc. can be added to such a mask. For hair growth, you can simply rub the oil into the scalp, and to get rid of hair loss, you need to mix mustard oil with burdock, soak on your head for an hour and rinse. If there are problems with brittle nails, then daily in the evenings rub oil into the nail plates, or arrange warm oil baths.
- In folk medicine. For sinusitis or sinusitis, lubricate the sinuses with oil, as well as the wings of the nose and the bridge of the nose; with arthritis, rheumatism and arthrosis, inflammation can be lubricated by heating the oil to 40-45 degrees; for colds and respiratory diseases, rub oil into the upper chest, avoiding the heart area, and then put on a warm thing or wrap yourself in a blanket and go to bed; to improve sleep and restore the nervous system, lubricate temples and feet with mustard oil daily before bedtime, adding lavender, frankincense or rose oil to it; rubbing with a pure mustard product will help relieve muscle cramps.
RESTRICTIONS ON USE
The use of mustard oil is contraindicated for people suffering from myocardial diseases. It should be taken with caution for gastritis with high acidity, enterocolitis, stomach ulcer. In people with sensitive skin, the external use of mustard oil in some cases can cause allergic reactions.