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No colorant

No flavoring agents

Flour from blue poppy seeds

300 

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Flour from blue poppy seeds is obtained by processing seeds under a food press. Since ancient times, poppy seeds have been used in cooking, in cosmetology, and are one of the components for the preparation of medicinal infusions and decoctions.

Vitamin composition

Poppy seeds contain a lot of saturated fatty acids, which have a positive effect on the elasticity of blood vessels. In addition, the seeds of the plant are rich in trace elements such as calcium, phosphorus, sulfur, potassium, sodium, magnesium. The product also contains copper, iron and vitamins of groups P and E.

Chemical composition

NutrientQuantityNorm for an adult
Calories325 kcal1684 kcal
Vitamin PP2,905 mg25 mg
Vitamin B60,3 mg1,5 mg
Vitamin B20,18 mg1,8 mg
Vitamin B10,8 mg1,5 mg
Vitamin E, alpha tocopherol, TE2,1 mg15 mg
Vitamin C0,09 mg90 mg
P908 mg800 mg
Fe12 mg18 mg
Zn0,0009 mg12 mg
К587 mg2000 mg
Mg452 mg700 mg
Ca1677 mg1000 mg

Application and benefits of blue poppy seed flour

Flour has the following useful properties:

  • Improves the digestion of people who do not suffer from constipation, helps in the fight against diarrhea and dysentery;
  • Calms the nervous system;
  • Fights insomnia;
  • Relieves fatigue;
  • Increases the body’s resistance to cancer cells and infections;
  • Helps to get rid of skin rashes.

Recipe for making bread with the addition of blue poppy flour

Ingredients:

  • 300 g of wheat flour
  • 160 ml water
  • 2 tbsp blue poppy flour
  • 2 tbsp olive oil
  • 1 tbsp sugar
  • 1 tsp salt
  • ½ tsp dry yeast

Preparation:

Load the bread maker’s bowl with water, olive oil, wheat and poppy flour. Add sugar, salt and yeast. Turn on the main mode and bake until golden brown. The cooking time is 3 hours. Enjoy your meal!

Method of application

Confectioners add flour to a variety of desserts, cookies, bread. The product is also widely used in the preparation of sauces.

Contraindications

Flour from blue poppy seeds is not recommended for use with intolerance to the product, children under 2 years of age suffering from asthma and cholelithiasis, as well as with chronic constipation.

Weight 0.2 kg
Products are useful for:

Nervous system, Stomach, Sleep

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