Milk thistle flour

This unique dietary product is ground milk thistle seeds. Folk healers love milk thistle for its absolute harmlessness, which makes it favorably different from other plants.

Vitamin composition

Milk thistle seed flour contains a rich complex of biologically active substances: flavonoids, fatty acids, caratinoids, potassium, calcium, magnesium, iron, zinc. The fiber contained in flour has a cleansing effect — getting into the gastrointestinal tract, it absorbs everything that has accumulated over many years in the body.

Chemical composition

Application and use of milk thistle flour

The product has the following medicinal properties:

• Normalizes liver function;
• Protects liver cells from free radicals;
• Widely used in acute and chronic hepatitis and cirrhosis of the stomach
• Prevents the formation of cancer cells;
• It has an anti-inflammatory effect;
• It has choleretic properties;
• Reduces intoxication of the body;
• It has an anti-ulcer effect and promotes the healing of ulcers;
• Strengthens the heart muscle and blood vessels, increases their elasticity and permeability;
• Normalizes the balance of hormones.

Recipe for making milk thistle flour muffins

Ingredients:

• 200 g milk thistle flour
• 30 g of sugar
• 1/2 tsp baking powder
• 1/2 tsp salt
• 1/2 cup milk
• 1 egg
• Vanillin
• 6 tbsp grape seed oil

Preparation:

Mix flour with sugar, salt and baking powder. Then whisk the egg white, add butter, milk, vanilla and combine the resulting mixture with flour. Pour in the yolk and knead the dough. Next, grease silicone baking pans with oil, put the dough on 2/3 and send it to the oven for 35 minutes at 180C. Enjoy your meal!

Method of application

Milk thistle flour is indicated for people with diabetes. The product helps to stabilize fat metabolism, helps to reduce the level of sugar and cholesterol in the blood. Flour helps to stimulate all processes in the body, improve metabolism, and it also has a mild laxative effect.

Contraindications

Due to the ability to provoke the movement of stones and possible blockage of the ducts, milk thistle flour is not recommended for people with gallstones. Also, flour is contraindicated for shortness of breath, individual tolerance and pregnant women.