CHARACTERISTICS
Producer: IP Krasheninnikov D.I.
Barcode: 4 603735 655734
TU 9141-334-37676459-2015
Storage conditions: store at temperatures from 0° to 25°C
Energy value per 100 g of product: 884 kcal
Nutritional value per 100 g of product: fat – 99.9 g
Hemp oil is a unique dietary product of high biological value. The oil has a wide range of uses, from cooking to medicine. It has a light green color, slight acidity and a pleasant aroma. However, it does not withstand high temperatures and cannot be fried on it.
THE NUTRITIONAL VALUE
- The oil contains more unsaturated fatty acids than other known oils. So, it contains linolenic, oleic, as well as stearic and palmitic acids.
- It contains a number of vitamins – A, group B, E, K, carotene, tannins and chlorophyll.
CHEMICAL COMPOSITION
| Nutrient | Quantity | Norm for an adult |
|---|
| calories | 884 kcal | 1684 kcal |
| Fats | 99.9 g | 56 g |
| Water | 0.1 g | 2273 |
| Vitamin E, alpha tocopherol, TE | 57 mg | 15 mg |
| Phosphorus, P | 1650 mg | 800 mg |
| Iron, Fe | 8 mg | 18 mg |
| Zinc, Zn | 9.9 mg | 12 mg |
| Saturated fatty acids | 9.5 g | max 18.7 g |
| Monounsaturated fatty acids | 14.5 g | min 16.8 g |
| Oleic (Omega-9) | 14.5 g | — |
| Polyunsaturated fatty acids | 79 g | 11.2 to 20.6 g |
| Linoleic (Omega-6) | 52.7 g | 4.7 to 16.8 g |
USE AND BENEFITS OF HEMP OIL
- For the cardiovascular system – lowers cholesterol and helps cleanse blood vessels from plaques, has a beneficial effect on the state of blood vessels and heart muscle.
- For skin diseases – it is recommended to include it in the diet of patients with psoriasis, vitiligo, eczema, acne, dermatitis, lupus. It can also be used in the treatment of burns, skin redness, abscesses, inflamed and non-healing wounds and cuts.
- In case of violations in the work of the gastrointestinal tract – it is used in the treatment of colitis, stomach ulcers and gastritis.
- During pulmonary diseases , it is recommended to include hemp seed oil in the diet of patients with bronchitis, catarrhs of the upper respiratory tract, bronchitis, asthma, pneumonia, tuberculosis.
- To improve concentration and reduce mental stress, improves brain function through beneficial fatty acids.
- With diseases of the musculoskeletal system. It has a calming, anti-inflammatory, slightly analgesic effect. Useful alpha-linoleic acid, which is contained in this product, activates the absorption of calcium, which strengthens the bones.
In cosmetology. When used in the form of a cream, hemp oil has excellent protective, nourishing and regenerating properties. The oil is recommended for the care of brittle, dry and dull hair. Shampoos, conditioners and masks with hemp oil help to strengthen the hair, improve the structure, make it strong, and also make it easier to comb.
TIPS FOR USE OF HEMP OIL
- After opening the container, keep tightly closed in the refrigerator.
- To increase immunity, hemp oil is advised to use a tablespoon 2 times a day for 2-3 weeks.
- When using hemp oil in complex therapy for an adult, it is worth adhering to the norm – taking 1 teaspoon 3 times a day. This is the optimal dose of the content of all useful substances for the body per day. Should not be used in large doses.
- It is not recommended to fry in hemp oil. Usually they are seasoned with warm and cold salads and used in baking.
- In cosmetology, you can make your own face cream or hair mask.
LIMITATIONS ON USE
There are practically no contraindications to hemp seed oil, as an exception, only individual intolerance is noted.
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